meditation and planning
6 yawns. That's how many times I yawned the first time we meditated in class. Did that number decrease as the week progressed and we meditated more? No. Did I take something away from that experience? Yes. This past week, we spent the beginning of every class meditating. And I mean sure I paid attention to what the guy was saying 60% of the time, the remaining 40% I just spent that time planning my long-awaited weekend out. here's the plan : sat - dentist appt - clean room - hw - iasa show - sleepover sun - work on deca - sleep ( bc I obv won't sleep at the sleepover) Looking back at it, I should've stopped planning and meditated to protect my peace. If you couldn't tell, that meant hardly anything went according to plan. First, on Saturday my dentist appointment was pushed back by 2 hours so I just waited there doing nothing. Because of that delay, I had to start cleaning my room as soon as I got home bc my mom told me there was no...